523. Free Yourself With 4 Questions with Byron Katie

On today’s show:
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp the beautiful concept of radical inquiry that she presents in her work.

Calling her process “The Work,” she invites readers (and listeners!) to ask four questions of themselves in times of angst, challenge, or overthinking: Is it true? Can you absolutely know it's true? How do you react when you believe that thought? Who would you be without the thought?

It seems simple enough. But, sit with even the first question, truly – and you'll realize we’re headed down a path of the divine, but unknown.

Weaving metaphors and vivid imagery like an artist, Byron Katie takes K+L on a spiritual journey, starting with a morning walk, where the only thing bigger than the ideas are the questions. You’re invited to open your mind and let it all (nothing) wash over you.

Connect With Our Guest: Byron Katie
* Facebook: https://www.facebook.com/theworkofbyronkatie
* Instagram: https://www.instagram.com/byron.katie/
* Twitter: https://twitter.com/ByronKatie
* YouTube: https://www.youtube.com/user/TheWorkofBK

Additional Resources Mentioned In This Episode:
* The Work: https://thework.com
* Loving What Is: https://www.penguinrandomhouse.com/books/90051/loving-what-is-revised-edition-by-byron-katie-and-stephen-mitchell

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