138. Pregnancy: Understand Your Body

Daniela Kende, holistic health coach and natural birthing expert, joins us on today’s episode. Daniela runs her coaching programs on the foundation that no one knows your body better than you do– how refreshing is that? She asks her clients to set aside their self-judgements, and give themselves permission to rebel against the rules of the popular “diets” out there. Daniela believes that by strengthening your intuition, you will begin to actually hear what your body needs.

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If you enjoyed this conversation, listen to the full episode here: https://open.spotify.com/episode/2K2RtlJGybHNFvAeoBUeNa?si=f8fda8cdf74e473b&nd=1

Видео 138. Pregnancy: Understand Your Body канала Almost 30 Podcast