How Your Stomach Controls Your Emotions
Did you know that your gut has it's own nervous system? Did you know that your stomach can control your emotions and feelings? Did you know that happiness hormones come from your gut, not your brain?
Your gut microbiome is a complex community of organisms in your gastrointestinal tract that has a huge effect on who you are as an individual.
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BONUS-Use my special coupon code "JESSECROWE" to receive 15% off your total purchase!
This vegetarian supplement gives you the perfect dosage of digestive enzymes and good gut bacteria which will work to improve your digestion and boost your overall health to keep you feeling happier!
The food you eat can have a huge impact on your mood. This is because your enteric nervous system will send messages to your brain which can change how you are feeling physically and mentally.
For more information, check out the links below.
Experimental Evidence Study
https://www.nature.com/news/2011/110830/full/news.2011.510.html
Healthy Mediterranean Diets Reduce Depression
https://www.cambridge.org/core/journals/public-health-nutrition/article/mediterranean-diet-and-depression/67F265CA11470ADC1C9AD2838B7340B7
Gut Microbiome and Your Diet
https://journals.lww.com/co-psychiatry/Abstract/2015/01000/The_gut_microbiome_and_diet_in_psychiatry___focus.2.aspx
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00:00 Gut Microbiome Intro
01:10 Your Gut And Your Brain
01:58 Experimental Evidence
03:00 How Do We Maintain The Microbiome
03:46 How To Improve Your Gut Microbiome
04:20 Gut Microbiome Conclusion
Видео How Your Stomach Controls Your Emotions канала The Travelling Scientist
Your gut microbiome is a complex community of organisms in your gastrointestinal tract that has a huge effect on who you are as an individual.
FREE GIFT = SUPPLEMENT GUIDE: https://bit.ly/3CaLQCM
PURCHASE***FarmHaven Digestive Enzyme Probiotics 60 Pack***PURCHASE
https://thefarmhaven.com/products/digestive-enzymes?ref=sQx9s79K4cKMS
BONUS-Use my special coupon code "JESSECROWE" to receive 15% off your total purchase!
This vegetarian supplement gives you the perfect dosage of digestive enzymes and good gut bacteria which will work to improve your digestion and boost your overall health to keep you feeling happier!
The food you eat can have a huge impact on your mood. This is because your enteric nervous system will send messages to your brain which can change how you are feeling physically and mentally.
For more information, check out the links below.
Experimental Evidence Study
https://www.nature.com/news/2011/110830/full/news.2011.510.html
Healthy Mediterranean Diets Reduce Depression
https://www.cambridge.org/core/journals/public-health-nutrition/article/mediterranean-diet-and-depression/67F265CA11470ADC1C9AD2838B7340B7
Gut Microbiome and Your Diet
https://journals.lww.com/co-psychiatry/Abstract/2015/01000/The_gut_microbiome_and_diet_in_psychiatry___focus.2.aspx
vvv Use the links below to follow The Travelling Scientist vvv
Website: https://bit.ly/3CaLQCM
Patreon: https://www.patreon.com/thetravellingscientist
YouTube: https://www.youtube.com/channel/UC0OPSqjSuqsDPhZFokbVxZg?view_as=subscriber
Facebook: https://www.facebook.com/travellingscientist/
Instagram: https://www.instagram.com/travellingscience/
Twitter: https://twitter.com/jctravelscience
TikTok: https://www.tiktok.com/@thetravelingscientist
00:00 Gut Microbiome Intro
01:10 Your Gut And Your Brain
01:58 Experimental Evidence
03:00 How Do We Maintain The Microbiome
03:46 How To Improve Your Gut Microbiome
04:20 Gut Microbiome Conclusion
Видео How Your Stomach Controls Your Emotions канала The Travelling Scientist
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