CHAOS

Aims- This is a great warm up drill where you can focus on any skill whilst moving and under a bit of fatigue.
Equipment- 1 ball per person on the outisde
Participants- As many as you have at training Dimensions- Smaller circle for handballing and ground ball progressions. extend the circle out for kicking progression.
Explanation- Split your team into 2 groups. 1 group will huddle tighly in the middle and the other group will form a circle around them. The outside group need to start with the ball On the whistle players on the inside will choose a player to lead to. They will receive the ball and give it back. After this they need to revover back to the middle and find another person to receive from. Start with handballing then progress to ground balls and kicking as seen in the video.

If you're interested please access our Coaches Vault app for more drills.

Видео CHAOS канала Enhanced Football