one of the best pulling exercise to do 💪💯 #calisthenics #strength #pullup #pullups #strong
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One arm passive to active hang with a slight pause in the top position. 💯💪 #motivation #pullups
Training update - Mar 29, 2024 - USA Florida
Full Body Strength Session & Muay Thai - 4 days left
The most epic front lever set you'll ever see by my friend & student 💯💪#frontlever #calisthenics
remember this one? 😊👌 #windowjump #dominiksky #parkour #freerunning
5 days left - recovery is key
The human flag! 💯💪 This was one of my first favorite calisthenics elements! What’s yours? 😉
This Is How CRUNCHES Should Look Like...![Calisthenics - Tip 7 [Humble yourself]](https://i.ytimg.com/vi/dK31ljHBFNc/default.jpg)
Calisthenics - Tip 7 [Humble yourself]![Calisthenics - Tip 11 [Use your Environment]](https://i.ytimg.com/vi/aMjTOYtclTk/default.jpg)
Calisthenics - Tip 11 [Use your Environment]
How to progress from 1 to 5 Handstand Push ups! 2 FULL ROUTINES!![Calisthenics - Tip 19 [Hard Work]](https://i.ytimg.com/vi/NDAqX6I8dzw/default.jpg)
Calisthenics - Tip 19 [Hard Work]
Pure hype! 😂 follow my IG profile for more 💯🔥
definitely one of the most crazy moves I ever did on the rings + with a bodyweight of 90kg 😉💯
Get that Perfect Planche - PLANCHE SLIDES
one day left 💪 #dominiksky
V-UPS - Explosive Core Exercise - No Equipment
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Do your Best EVERY DAY! | Training Inspiration
Q&A #ASKDOM #1 - Motivation, Tennis Elbow, Weak Points | Dominik Sky
Modified iron cross pulls are a great way to start with iron cross training. 😉💪 #dominiksky