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One arm passive to active hang with a slight pause in the top position. 💯💪 #motivation #pullups
Good Sleep = Good Training = Good Life (3 days left)
Dominik Sky - Half "Reverse Muscle Up/Elevator" In Memory of Leon Štukelj (HD)
Full Body Strength Session & Muay Thai - 4 days left
The most epic front lever set you'll ever see by my friend & student 💯💪#frontlever #calisthenics
14 days left :)
remember this one? 😊👌 #windowjump #dominiksky #parkour #freerunning
5 days left - recovery is key
The human flag! 💯💪 This was one of my first favorite calisthenics elements! What’s yours? 😉
This Is How CRUNCHES Should Look Like...![Calisthenics - Tip 7 [Humble yourself]](https://i.ytimg.com/vi/dK31ljHBFNc/default.jpg)
Calisthenics - Tip 7 [Humble yourself]![Calisthenics - Tip 11 [Use your Environment]](https://i.ytimg.com/vi/aMjTOYtclTk/default.jpg)
Calisthenics - Tip 11 [Use your Environment]
How to progress from 1 to 5 Handstand Push ups! 2 FULL ROUTINES!![Calisthenics - Tip 19 [Hard Work]](https://i.ytimg.com/vi/NDAqX6I8dzw/default.jpg)
Calisthenics - Tip 19 [Hard Work]
definitely one of the most crazy moves I ever did on the rings + with a bodyweight of 90kg 😉💯
Get that Perfect Planche - PLANCHE SLIDES
one day left 💪 #dominiksky
V-UPS - Explosive Core Exercise - No Equipment
Dominik Sky - SINGLE BEST ABS EXERCISE!
Q&A #ASKDOM #1 - Motivation, Tennis Elbow, Weak Points | Dominik Sky