Technique to detox your body & mind

In today's morning Satsang, Paramahamsa Nithyananda asks us to contemplate a very important question: Why are you doing what you are doing? In our lives, many of us forgot how to sustain and align our beings with our thought current; we are completely unaware of our thoughts. When we stop asking how and why, we continue to function out of our patterns and forget the context in which we are living our lives. Paramahamsa Nithyananda explains that the Nirahara Samyama is a powerful method to teach us how to continually align our beings with our thinking because your body will be constantly reminding you!

TRANSCRIPTIONS:-
Today I will continue to expand on: "NIRAHARA SAMYAMA -- HOW IT HELPS YOU TO LIVE THE FOUR

PRINCIPLES". Listen! Nirahaara Samyama is directly blasting all the root-patterns you have created; all the root patterns you have created and you are cherishing. Listen! All the root-patterns you have created and you are cherishing directly or indirectly rooted somewhere on your food patterns. Listen! All root patterns, all root-patterns you carry are directly or indirectly related to food. So, when you start the Nirahaara Samyama and shattering, blasting the root-patterns you carry, suddenly you will see there is so much of relief, so much of inner space.

See, the food and love, food and sex, food and fear, food and worry, somehow all these major possible root-patterns are deeply rooted. Listen! Food and love, food and sex, food and worry, food and fear, somehow all these major root-patterns are directly connected to food. These major root-patterns are directly related to food.

Understand, the way you relate with the patterns.....listen, the way you relate with the patterns, you think patterns are like a cancer tumor, you can just do a nano surgery and remove them. No! They are inter-related, inter-connected, inter-twined. Inter-related, inter-connected, inter-twined! The most important thing you should become aware of is, if you blast one root in which all the major root patterns are connected, listen, if you blast one root in which all the major root-patterns are connected, it is easy to release yourself from all the root-patterns!

Let me give you an example:

All your fear patterns will be somehow related to food, because society threatens you first with food.

All your love patterns will be somehow connected to food, because, listen, because food and love both you receive from mother. So, you always associate food with the love. All your worry is associated with food, because, as a child you had a lot of worries related to food -- will you get in time? Because all your early crying is for food. Food is a much more strong root-pattern than lust. See, lust becomes a difficult pattern when it becomes perverted. But lust itself can never be a root-pattern, because lust starts only after physical maturity. Listen! Lust starts only after physical maturity, but the root-pattern starts before the age of seven. Physical maturity can never happen before the age of seven. Even you fantasizing before the physical maturity, starts happening only after seven. After seven, your inner space starts fantasizing, planning for physical maturity. In those days, physical maturity used to be around fourteen, nowadays it is around ten or twelve. But, please listen, sex can never be a root-pattern. It is only the complication of some more patterns. Food can be the root-pattern, or it is the root of all root patterns. Food is the root of all root-patterns.

Understand, Nirahaara Samyama, the right meaning of the word Nirahaara Samyama is "blasting all the patterns you created related to food, going beyond all the patterns you created related to food". It is not even going beyond food. Listen, I am not interested in making you all starve. No! Nirahaara Samyama participants never starve. They just go beyond food!

One of the important rule in the Nirahaara Samyama is, the moment you feel hungry or tired, you have to start eating. You can't use your will power. Understand, for completion, only the patterns related to food, for completion, to complete with all the patterns related to food, you can use your will, not for denying food to your body. Listen! You can use your will power to reach completion: 'All patterns related to food I will complete from this moment.' For that you can use your will power. But you can't use your will power to deny the food for the body. That is why I don't allow the kids to do Nirahaara Samyama. Kids will not know, they need little more time to have clarity. There are millions of things which I opened for kids, but did not open for adults. But only Nirahaara Samyama I opened for adults and not for kids. Because, kids may start using their will power not to give food to their body out of enthusiasm. No, you should not use your will power to deny food to your body. You should only use your will power to complete all the patterns related to food.

Видео Technique to detox your body & mind канала KAILASA's SPH Nithyananda