How Strong Was Bruce Lee?

Bruce Lee is known today as a pop-cultural icon whose Hong Kong and Hollywood-produced films elevated the popularity and acclaim of traditional martial arts in the west. But besides his movies and his pioneering work in martial arts, Lee was also known for his wicked strength. YouTube videos of Lee displaying his strength and speed have millions of views and have further fed into his legendary status. There are videos of him doing push-ups with one hand and just a few of his fingers and displaying an insane amount of speed and agility. One of Lee's most famous sayings was “train every part of your body.” So, how strong was Bruce Lee, and what did he do to get strong, agile, and fast?

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