Green Bean Chicken

Green Bean Chicken is an easy vegetable stir-fry dish the whole family will love. Easy to make using a cooking technique called velveting to make the meat soft and tender!

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How to Make Green Bean and Chicken Stir-fry

✅ Ingredients:

For Velveting
1 egg white
1 tablespoon Chinese rice wine
2 tablespoons oil
1 tablespoon cornstarch
1/4 teaspoon salt
1 pound boneless skinless chicken breast, cut into 1/2 inch thin strips

For the Stir-fry Sauce
1/3 cup oyster sauce
1/4 cup chicken broth or water
3 tablespoons Chinese rice wine
3 tablespoons low sodium soy sauce
2 tablespoons brown sugar
1 tablespoon sesame oil
1 tablespoon corn starch
1/4 teaspoon pepper

For Stir-frying
2 cloves garlic peeled and minced
1 thumb-size ginger peeled and grated
2 tablespoons oil
1 pound green beans ends trimmed

✅ Instructions:

In a bowl, combine ingredients for velveting: egg white, Chinese wine, 1 tablespoon of the oil. cornstarch and salt. Whisk together until well-blended and frothy.

Add chicken and marinate in the refrigerator for about 30 minutes. Drain chicken.

In a pot over high heat, combine about 2 inches of water and 1 tablespoon of oil. Bring to a boil. Reduce heat to medium-low and immediately add chicken, stirring to disperse.

Bring water back to a gentle simmer, and once it's barely bubbling, continue to cook chicken for about 1 minute, stirring occasionally. With a slotted spoon, remove the chicken from the pot and drain well. Keep warm and set aside.

In a bowl, combine stir-fry sauce: oyster sauce, chicken broth, soy sauce, brown sugar, sesame oil, cornstarch, and pepper. Whisk until well-blended and cornstarch is dispersed. Set aside.

In a wok or wide pan over high heat, heat the 2 tablespoons of oil. Add garlic and ginger and cook, stirring regularly, for about 30 seconds or until aromatic.

Add green beans and cook, stirring regularly, until wrinkled. Add stir-fry sauce mixture and cook, stirring quickly, for about 1 to 2 minutes or until thickened.

Add chicken and cook, stirring regularly, for about 2 to 3 minutes or until chicken is heated through. Serve hot.

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Видео Green Bean Chicken канала Kawaling Pinoy