WHAT I EAT IN A DAY KETO DIET | FULL DAY of eating keto diet for HUGE WEIGHT LOSS | Low carb meals

I have lost 126 pounds in the last 16 months using a keto diet or a keto lifestyle. Here is a video documenting what I eat in a day on the keto diet. It’s a full day of eating Keto showing how I have lost a bunch of weight only using a ketogenic lifestyle. I’m a busy Mom and have successfully (finally) lost weight this way. If I can do it, you can too!!!
#whatieatinadayketo
#ketoweightloss
#whatieatinaday

What I eat in a day for huge weight loss playlist:
https://youtube.com/playlist?list=PLfnATGo-rgbVgH5ZP87AYlel05Gb51UIf

Keto and low carb grocery hauls playlist:
https://youtube.com/playlist?list=PLfnATGo-rgbU6XhEnnDDiWp7-VjpwRoD2

All music from Epidemic Sound

Contact info
Kljohns75@gmail.com
Kristen Johns
420 Ridge Rd
Unit 360
York Beach, ME 03910

Видео WHAT I EAT IN A DAY KETO DIET | FULL DAY of eating keto diet for HUGE WEIGHT LOSS | Low carb meals канала Kristen Johns