10 THINGS NOBODY TOLD ME ABOUT KETO

10 THINGS NOBODY TOLD ME ABOUT KETO

1.Poop would feature more in your life
2. You will have more energy than you've ever had before
3. Sometimes the scale won't move but you'll drop dress sizes
4. Food that you used to love will taste disgusting
5. You will be horrified at the carb content of food you used to eat
6. You will love food that you used to hate
7. Skipping meals and fasting will make you feel like a superhero
8. Vegetables will probably cause digestive issues
9. You don't have to eat loads of fat to lose weight
10. You will sleep much better

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DISCLAIMER: I am not a medical doctor and will never give anyone any medical advice. I'm giving my opinion on what works for me. If you are unsure please contact your doctor.

Видео 10 THINGS NOBODY TOLD ME ABOUT KETO канала Keto Christina