Curious about which herbs are safe during pregnancy? 🤔

These herbs (+ many more) are covered in-depth in our Herbal Support for Pregnancy Intensive!

https://herbarium.theherbalacademy.com/

Curious about which herbs are safe during pregnancy? 🤔

Whether you’re an herbalist or seeking affordable holistic health education, The Herbarium has the answers! 🌱 Inside, our clinical herbalists offer guidance for making safe herbal choices during pregnancy, tailored to the unique challenges expectant parents face.

⚠️ Please note: Herb use during pregnancy should always be under the supervision of an experienced midwife, obstetrician (OB), or medical provider. Many practitioners choose to avoid herbs except in small doses for culinary use during the first trimester.

Here’s a sneak peek at some herbal staples from this Intensive:

🌿 Nettle (Urtica dioica) – A safe, nourishing herb rich in minerals and vitamins. Lovely as a nutritive tea, blended in smoothies, or used like spinach in sautés, soups, and stir-fries.

🌿 Skullcap (Scutellaria lateriflora) – A gentle nervine that calms irritability and overwhelm. Great for those “blow-up” moments and pairs well with other nervines like lemon balm.

🌿 Passionflower (Passiflora incarnata) – A natural anxiolytic and sleep aid, passionflower helps calm racing thoughts, without the side effects of pharmaceuticals.

🌿 Chickweed (Stellaria media) – Whether in smoothies for its nutritive properties or applied topically as a compress or cream for itchy skin, chickweed is considered to be a safe, effective support during pregnancy.

🌿 Calendula (Calendula officinalis) – A beautifully soothing herb for skin care. Can be prepared as a salve or cream for itchy skin or stretch marks.

The Herbal Support for Pregnancy Intensive in The Herbarium covers 🌸 Safe Herbal Use During Pregnancy 🌸 Stress & Anxiety 🌸 Insomnia 🌸 Topical Skin Support + much, much more!

🔑 Unlock 50% OFF your annual Herbarium membership now! Our massive educational library also includes intensive short courses like Everyday Korean Herbs, Herbs for Animals, Ayurveda + Digestive Health, and dozens of others.

Видео Curious about which herbs are safe during pregnancy? 🤔 канала Herbal Academy