How to Fix Scapular Winging - A Case Study with Exercises

I've been working with Coach Tessa from Force Fitness to help with a severe case of scapular winging, and we've made huge progress in only a week. Scapular winging is often misunderstood and miscued, so we thought this was a good opportunity to review exercises we use to help. The video gets cut off at the end (camera battery died) but the good content is still in there.

Coach Tessa says she feels better everywhere in her training after implementing these exercises: pulling, squats, you name it! Great work Coach T and keep it up!

If you're in the Bloomington area, come on in to Force Fitness to see how we can help you! forcebloomington.com

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Видео How to Fix Scapular Winging - A Case Study with Exercises канала FreeFit Guy