At Home Exercises For Poor Circulation

Put your mind to the muscle and join fitness expert @RosalieBrownFitnessClub for several simple, at home exercises to help increase your circulation!

Kathe from DR-HO'S speaks with fitness expert and guru Rosalie Brown about how to properly execute these three helpful workouts.

Three Exercises That Increase Circulation

Exercise #1: Calf Raises
Exercise #2: Knee Raises
Exercise #3: High bridge pose

Discover fitness tips, the importance of increasing circulation, and more in this informative and instructional video.

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Видео At Home Exercises For Poor Circulation канала DR-HO'S