Egoscue - SI Joint Pain

Do you suffer from SI joint pain? Try these 4 simple exercises and let us know what happens. The SI joints are the junction between the bottom of the spine and the pelvis. With every client we see coming into our clinic with SI joint pain, we see both a pelvis and a spine that are mispositioned. These exercises are designed to put both back into a more bilateral, symmetrical position.

Видео Egoscue - SI Joint Pain канала The Egoscue Clinic of Austin