How To Write Your Own Training Program?

The Simple Strength System (in the FB community) ➔ https://www.facebook.com/groups/skycalisthenicsfamily

How to write your own training plan for maximum strength development?

A proper training plan is more than 80% of your training, so if you mess that up, you don't get much of a chance of getting phenomenal results.

So do it properly, consistently put in the work & you'll get there!

I hope you enjoyed the video & got some juice out of it!

#dominiksky​​ #calisthenics #fantastic4 #bestexercise #strong
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And remember, you are a champion!
Dominik

Видео How To Write Your Own Training Program? канала Dominik Sky