Training over 40 - What needs to change?
Mark Coles talks about the very popular subject of training and nutrition after the age of 40. How much should it change, should it change, and he also shares his key strategies to getting the most out of life.
Видео Training over 40 - What needs to change? канала Mark Coles
Видео Training over 40 - What needs to change? канала Mark Coles
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