Why do we get Nightmares? + more videos | #aumsum #kids #science #education #children
Buy AumSum Merchandise: http://bit.ly/3srNDiG
Website: https://www.aumsum.com
Nightmares are disturbing dreams that generate feelings of fear and anxiety, abruptly awakening us. On waking, we feel our heart pounding and can usually recollect the nightmare. Nightmares usually occur during the REM stage of sleep. Even though they are more common in children, many adults also experience them.
There could be multiple reasons behind nightmares. Having late-night snacks increases our metabolism, triggering more brainwaves and causing nightmares. Certain medications like blood pressure medications, antidepressants, etc. can also cause nightmares. Also, if we are sleep deprived or have certain sleep disorders, this can also lead to nightmares. Stress and anxiety can also lead to adult nightmares. People who have experienced a huge trauma or are suffering from post-traumatic stress disorder can also suffer from nightmares. Thus, eating healthy, sleeping on a schedule and staying stress-free can help us stay away from nightmares.
Видео Why do we get Nightmares? + more videos | #aumsum #kids #science #education #children канала It's AumSum Time
Website: https://www.aumsum.com
Nightmares are disturbing dreams that generate feelings of fear and anxiety, abruptly awakening us. On waking, we feel our heart pounding and can usually recollect the nightmare. Nightmares usually occur during the REM stage of sleep. Even though they are more common in children, many adults also experience them.
There could be multiple reasons behind nightmares. Having late-night snacks increases our metabolism, triggering more brainwaves and causing nightmares. Certain medications like blood pressure medications, antidepressants, etc. can also cause nightmares. Also, if we are sleep deprived or have certain sleep disorders, this can also lead to nightmares. Stress and anxiety can also lead to adult nightmares. People who have experienced a huge trauma or are suffering from post-traumatic stress disorder can also suffer from nightmares. Thus, eating healthy, sleeping on a schedule and staying stress-free can help us stay away from nightmares.
Видео Why do we get Nightmares? + more videos | #aumsum #kids #science #education #children канала It's AumSum Time
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
What if you were the Last Person on Earth? + more videos | #aumsum #kids #education #childrenCan Blind people Dream? + more videos | #aumsum #kids #science #education #childrenWhy does our Heart beat Faster when in Danger? + more videos | #aumsum #kids #education #childrenWhy do we have Birthmarks? + more videos | #aumsum #kids #science #education #childrenWhat if Pizza Disappeared? + more videos | #aumsum #kids #science #education #whatifWhy are we Afraid of the Dark? + more videos | #aumsum #kids #science #education #childrenHow does Water get inside a Coconut? + more videos | #aumsum #kids #science #education #childrenWhat if Coronavirus Disappeared? + more videos | #aumsum #kids #science #education #childrenWhat if Coronavirus Never Disappeared? + more videos | #aumsum #kids #science #education #childrenHow do Hurricanes Form? + more videos | #aumsum #kids #science #education #childrenIs Rubbing your Eyes Good or Bad? + more videos | #aumsum #kids #science #education #childrenWhere is the Biggest Garbage Dump on Earth? + more videos | #aumsum #kids #education #childrenWhy do we get Headaches? + more videos | #aumsum #kids #science #education #childrenWhat happens to Our Body after we Die? + more videos | #aumsum #kids #science #education #childrenWhat happens when you Stop being Vegetarian? + more videos | #aumsum #kids #education #childrenWhat if we replace Water by Soft drinks? + more videos | #aumsum #kids #science #education #childrenWhat if we were made of Wood? + more videos | #aumsum #kids #children #education #whatifIs it Bad to Hold our Urine? + more videos | #aumsum #kids #science #education #childrenWhat if a Black Hole entered our Solar System? + more videos | #aumsum #kids #education #childrenWhat if Mobile Chargers Disappeared? + more videos | #aumsum #kids #science #education #children