Postnatal Depletion | My Postpartum Supplements Regimen

REBALANCING THE BODY AFTER PREGNANCY + FAVE POSTNATAL VITAMIN | Get your RITUAL VITAMINS at https://www.ritual.com/bridget10 and use code BRIDGET10 to get 10% off your first 3 months of Ritual! Postpartum nutrition is TOO important to overlook, parents. Postpartum hair loss, weight fluctuations, to brain fog - aka mommy brain are all symptoms of POSTNATAL DEPLETION. I’m sharing how to feel better and rebalance postpartum hormones during postpartum recovery using proper postpartum diet, ritual vitamins #ritualpartner, vital protein collagen peptides (collagen for women after birth is so important!), Mary Ruth's organic vitamins, and postpartum self care to help me feel my best after birth. I hope these postpartum tips will help you with getting healthy after pregnancy!

MENTIONED PRODUCTS:
1. RITUAL VITAMINS: https://www.ritual.com/bridget10 + CODE: BRIDGET10
2. NORDIC NATURALS DHA: https://amzn.to/3hkQS8q
3. MARY RUTH'S LIPOSOMAL DHA: https://amzn.to/33uFoqZ
4. VITAMIN D3: https://amzn.to/3vXw0rX
5. PHYSICIAN'S CHOICE PROBIOTIC: https://amzn.to/33xkyHp
6. VITAL PROTEINS COLLAGEN PEPTIDES: https://amzn.to/33x986t
____________________________________

FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-mini-birth-class

PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com

DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: https://www.builttobirth.com/meditate

____________________________________

SOME THINGS YOU WILL LOVE TO HAVE:

Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!

START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p

PREGNANCY MUST HAVES
• BIRTH BALL - https://amzn.to/2I4qX2O
• MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff
• GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG
All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC

POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM
• TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT
• NURSING BRAS - https://amzn.to/2EZatqO
All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD

BABY FAVES
• HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r
• DIAPER BACKPACK - https://amzn.to/2WoRNqn
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6
All my BABY FAVES - https://amzn.to/2WlZopL

BREASTFEEDING GO-TO's
• LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh
• LANOLIN - https://amzn.to/2l797mQ
• LACTATION BITES - https://amzn.to/2l509Gx
All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82

____________________________________

DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

____________________________________

I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com

#BuiltToBirth

Видео Postnatal Depletion | My Postpartum Supplements Regimen канала Bridget Teyler