4 Best Chest Workouts | Get Bigger and Massive Chest | Yatinder Singh

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗶𝗿 𝗻𝗲𝗲𝗱𝘀 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀 𝗹𝗶𝗸𝗲 𝗕𝗶𝗼𝘁𝗶𝗻, 𝗭𝗶𝗻𝗰, 𝗮𝗻𝗱 𝗠𝘂𝗹𝘁𝗶𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀. 𝗠𝗮𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝗛𝗮𝗶𝗿 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 𝗮𝗿𝗲 𝗵𝗮𝗶𝗿 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗼𝗿𝗺 𝗼𝗳 𝘆𝘂𝗺𝗺𝘆 𝗰𝗵𝗲𝘄𝗮𝗯𝗹𝗲 𝗴𝘂𝗺𝗺𝗶𝗲𝘀 𝗽𝗮𝗰𝗸𝗲𝗱 𝘄𝗶𝘁𝗵 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀 𝘄𝗵𝗶𝗰𝗵 𝗮𝗿𝗲 𝗴𝗿𝗲𝗮𝘁 𝗳𝗼𝗿 𝗼𝘃𝗲𝗿𝗮𝗹𝗹 𝗵𝗮𝗶𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁, 𝗺𝗮𝗸𝗲 𝗵𝗮𝗶𝗿 𝘀𝘁𝗿𝗼𝗻𝗴 𝗮𝗻𝗱 𝘁𝗵𝗶𝗰𝗸 𝗮𝗻𝗱 𝗮𝗹𝘀𝗼 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗵𝗮𝗶𝗿 𝘁𝗵𝗶𝗻𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗯𝗿𝗲𝗮𝗸𝗮𝗴𝗲.

𝗕𝘂𝘆 𝗠𝗮𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝗛𝗮𝗶𝗿 𝗚𝘂𝗺𝗺𝗶𝗲𝘀: https://mattrs.co/54cd1

In this video, I have shared 4 Best Chest Workouts and you can get bigger and massive chest if you follow this routine. I have personally designed this complete chest workout for maximum results. This includes warm up and the exercises should be performed in supersets.

0:00 Start
1:28 Push ups
3:04 Flat Dumbbell Press
4:03 Flat Bench Press
6:19 Incline Cable Fly
7:45 Decline Push ups
8:49 Incline Bench Press
10:12 Stiff Arm Barbell Pullover
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Видео 4 Best Chest Workouts | Get Bigger and Massive Chest | Yatinder Singh канала Yatinder Singh