FAILED MODEL DIETS | My Worst Diet Mistakes | Aimee Cheng-Bradshaw

Hey everyone!! Sorry for last week's technical mishap that stopped me from being able to upload my weekly video, but thank you so much for all your patience - it's back to regular programming now!

In this video, I talk about three “diets” that I’ve tried and failed at when I was trying to lose weight, and I explain a bit about why they weren’t helpful. WATCH TO THE END to find out what diet really worked for me and what will 100% WORK FOR YOU. Hope you guys enjoy this video, I just really hope you guys can avoid making the same (sometimes painful) mistakes that I made in the past by learning from my errors. Lots of love xx
DISCLAIMER: I am not a nutrition expert. This is an account of the diets I tried and the reasons why they didn’t work for me that I came to understand through research (and is explained in a simple, generic way in this video).


LINK TO my weight loss video - ‘I LOST 8KG IN 3 MONTHS | Getting Body-Shamed on TV & My Fitness Journey’: https://youtu.be/d1oOZOPXZPw

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Видео FAILED MODEL DIETS | My Worst Diet Mistakes | Aimee Cheng-Bradshaw канала Aimee Cheng-Bradshaw