5 Sleeping Positions That Could Trigger a Stroke 🚨 | Senior Health Tips

Did you know the way you sleep can dramatically impact your stroke risk, especially for seniors? 🛌 In this video, we uncover 5 dangerous sleeping positions that can reduce blood flow, compress arteries, and even raise your risk of mini-strokes, memory loss, and plaque buildup.

Your health matters — and simple changes in your sleep posture can help protect your brain and heart health. Stay informed, sleep smart, and take charge of your well-being today. 💙

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⚠️ Disclaimer

This video is for educational purposes only and is not medical advice. Please consult your doctor or healthcare provider before making any changes to your sleeping habits or health routine.

Видео 5 Sleeping Positions That Could Trigger a Stroke 🚨 | Senior Health Tips канала DocWise