HOW TO CONNECT YOURSELF BACK TO NATURE: Quick Tips to DESTRESS & RELIEVE ANXIETY
Are you looking for a way to connect yourself back to nature as a way to destress and reduce anxiety? Well here is a quick destressing tip!
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Nature is all around us and since we are amazing humans, we are MEANT to connect and ground ourselves back to basics whenever we encounter Mother nature.
Connecting yourself back to nature is as easy as touching it. Yes, you heard that right!
Whether you're an entrepreneur, student, or office worker, whenever you are feeling stressed, de-energized, or filled with anxiety, one great way to unplug, destress, and ground yourself is simply by going outside and feeling nature around you.
That means touching rocks, tree bark, leaves. It could also mean feeling sand or grass under your bare feet. It could mean feeling the warm sunlight on your face.
By connecting yourself back to nature through physical contact, you are decreasing your stress and anxiety, creating a solid "oneness". Talk about an effective stress management tool!
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Can you Lose Weight with Yoga? https://youtu.be/HIdtAJa34i0
Why Can't I Lose Weight? https://youtu.be/SBS8Ica4xp0
Is 3 Week Yoga Retreat Worth it? https://youtu.be/9Tv4Jji2O-M
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VISIT MY WEBSITE: http://thebuzzedcoach.com/
Follow me on Facebook: https://www.facebook.com/AmandaRinRi
Pinterest: https://www.pinterest.com/TheBuzzedCoach
Email: amanda@thebuzzedcoach.com
************************************************************
FREE EBOOK: A GIRL'S GUIDE TO MEAL PLAN DOMINATION
http://www.thebuzzedcoach.com/meal-plan-guide/
************************************************************
Looking to Get Back in Shape? Let's push play! www.thebuzzedcoach.com
business inquiries: amanda@thebuzzedcoach.com
************************************************************
Nutrition Shake I Use -http://www.thebuzzedcoach.com/shakeology-ingredients-and-benefits/
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EBOOK: 40 Essential Oil Recipes to Promote Thicker, Fuller Hair
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Видео HOW TO CONNECT YOURSELF BACK TO NATURE: Quick Tips to DESTRESS & RELIEVE ANXIETY канала Amanda Angela
Subscribe for more tips! http://bit.ly/BuzzedCoachSubscribe
Nature is all around us and since we are amazing humans, we are MEANT to connect and ground ourselves back to basics whenever we encounter Mother nature.
Connecting yourself back to nature is as easy as touching it. Yes, you heard that right!
Whether you're an entrepreneur, student, or office worker, whenever you are feeling stressed, de-energized, or filled with anxiety, one great way to unplug, destress, and ground yourself is simply by going outside and feeling nature around you.
That means touching rocks, tree bark, leaves. It could also mean feeling sand or grass under your bare feet. It could mean feeling the warm sunlight on your face.
By connecting yourself back to nature through physical contact, you are decreasing your stress and anxiety, creating a solid "oneness". Talk about an effective stress management tool!
***********OTHER VIDEOS YOU MIGHT LIKE ***************
HEALTHY FOOD BRANDS EXPOSED: https://youtu.be/RCM0YmO79YY
Can you Lose Weight with Yoga? https://youtu.be/HIdtAJa34i0
Why Can't I Lose Weight? https://youtu.be/SBS8Ica4xp0
Is 3 Week Yoga Retreat Worth it? https://youtu.be/9Tv4Jji2O-M
Is Clean Eating Healthy? https://youtu.be/lJzEw7IYc7c
Is Beachbody OnDemand Worth it? https://youtu.be/kGuHteI1SrM
************************************************************
VISIT MY WEBSITE: http://thebuzzedcoach.com/
Follow me on Facebook: https://www.facebook.com/AmandaRinRi
Pinterest: https://www.pinterest.com/TheBuzzedCoach
Email: amanda@thebuzzedcoach.com
************************************************************
FREE EBOOK: A GIRL'S GUIDE TO MEAL PLAN DOMINATION
http://www.thebuzzedcoach.com/meal-plan-guide/
************************************************************
Looking to Get Back in Shape? Let's push play! www.thebuzzedcoach.com
business inquiries: amanda@thebuzzedcoach.com
************************************************************
Nutrition Shake I Use -http://www.thebuzzedcoach.com/shakeology-ingredients-and-benefits/
************************************************************
EBOOK: 40 Essential Oil Recipes to Promote Thicker, Fuller Hair
http://amzn.to/2zp3TEO
Видео HOW TO CONNECT YOURSELF BACK TO NATURE: Quick Tips to DESTRESS & RELIEVE ANXIETY канала Amanda Angela
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