20 min Abs & Cardio HIIT Workout - Belly Fat Burner - 25s/15s 40s/20s Intervals
Target your core with fat burning cardio movements with this 20 min workout. Build abs and burn calories with explosive plyometrics and core engaging movements.
Movements:
High Knees
Jack Knife
Jump Squat
Rolling Plank
Mountain Climber
Sprinter Crunch
25s/15s 40/20s , 4 Rounds
Try this workout with music on our website! Play any playlist at the bottom of the workout then play the video. http://bit.ly/2mLMkft
Subscribe to our channel for free weekly workouts! The most equipment you will need is a set of dumbbells!
https://www.grouphiit.com
https://www.youtube.com/grouphiitworkouts
https://www.instagram.com/grouphiit
https://www.facebook.com/grouphiit
https://www.pinterest.com/grouphiit
#hiit #cardio #homeworkout
Видео 20 min Abs & Cardio HIIT Workout - Belly Fat Burner - 25s/15s 40s/20s Intervals канала Group HIIT
Movements:
High Knees
Jack Knife
Jump Squat
Rolling Plank
Mountain Climber
Sprinter Crunch
25s/15s 40/20s , 4 Rounds
Try this workout with music on our website! Play any playlist at the bottom of the workout then play the video. http://bit.ly/2mLMkft
Subscribe to our channel for free weekly workouts! The most equipment you will need is a set of dumbbells!
https://www.grouphiit.com
https://www.youtube.com/grouphiitworkouts
https://www.instagram.com/grouphiit
https://www.facebook.com/grouphiit
https://www.pinterest.com/grouphiit
#hiit #cardio #homeworkout
Видео 20 min Abs & Cardio HIIT Workout - Belly Fat Burner - 25s/15s 40s/20s Intervals канала Group HIIT
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
10 min HIIT Cardio Workout for Home - Fast, Fun & No Equipment - 30s/20s
20 min HIIT Workout for Inner Thighs, Glutes and Fat Loss - 60s/30s
15 min Total Core Burner Workout - Fast Paced, Mixed Timers
Beginner Cardio & Core Workout with Medium Pace - No Equipment - 25s/15s 40s/20s
5 min Cardio HIIT Workout for Fat Loss - 40s/20s Intervals - Home Workouts
Beginner HIIT for Weight Loss + Glutes & Calves Strength - 20/20 30/20 Intervals
27 min Killer Cardio & Ab Workout with No Equipment - Home Workout
8 Simple Exercise to Lose Love Handles Without Gym
20 Min Abs & Cardio HIIT Workout To Lose Belly Fat | Burn 300 Calories | At Home | No Equipment![20 Minute Full Body Cardio HIIT Workout [NO REPEAT]](https://i.ytimg.com/vi/M0uO8X3_tEA/default.jpg)
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Fat Burning Cardio & Abs Workout - Level 3 - No Equipment - 40s/30s 60s/30s HIIT Workout![Lower Abs Tightening Follow Along 10 Minute Workout [NO EQUIPMENT] | LiveLeanTV](https://i.ytimg.com/vi/PQlaLAZj0hE/default.jpg)
Lower Abs Tightening Follow Along 10 Minute Workout [NO EQUIPMENT] | LiveLeanTV
Get Abs in 2 WEEKS | Abs Workout Challenge
20 min Full Body HIIT Workout - Beginner Strength - 40s/40s Intervals
30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF
20 minute Arms, Shoulders & Core HIIT - Beginner - 30s/30s - Bodyweight
Office Music Jazz & BossaNova Special Mix【For Work / Study】Restaurants BGM, Lounge Music, shop BGM.
Beginner Lower Body & Cardio HIIT Workout - 30s/30s - Bodyweight Home Workout
Belly Fat Burner HIIT - High Intensity Interval Training Workout with No Equipment