Best Calf Stretches For Plantar Fasciitis
Calf stretches are an easy way to stretch the plantar fascia and achilles tendon because it works the ankles, calves & heels. Stretching these areas is important because the ligaments are all connected to the plantar fascia.
Karen Miller, PTA shows us how to perform a simple standing calf stretch and how to use a foot rocker to loosen tight calf muscles. Try these at home to help find plantar fasciitis relief!
Other Helpful Videos:
Best Plantar Fasciitis Exercises: https://youtu.be/YLy-mMSP3aQ
Morning Stretches: https://youtu.be/Wnszrl57uK4
Massage Techniques: https://youtu.be/0RdOFprqVHU
Relieving Plantar Fasciitis Pain At Night: https://youtu.be/o2BiM9sKZdU
Looking For Plantar Fasciitis Relief? Check Out Our In-Depth Guide:
https://www.vivehealth.com/blogs/resources/plantar-fasciitis-pain
Shop Calf Stretcher:
https://www.vivehealth.com/products/calf-stretcher
Shop Other Plantar Fasciitis Products: https://www.vivehealth.com/collections/plantars-fasciitis
⇨ ⇨ ⇨ ⇨ ⇨ Get Free Shipping On Orders Over $39.99 ⇦ ⇦ ⇦ ⇦ ⇦
JOIN OUR COMMUNITY:
✔ INSTAGRAM
https://www.instagram.com/vivehealthusa
✔ FACEBOOK
https://www.facebook.com/vivehealthusa
✔ TWITTER
https://www.twitter.com/vivehealthusa
✔ EMAIL
service@vivehealth.com
SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching!
Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.
Видео Best Calf Stretches For Plantar Fasciitis канала Vive Health
Karen Miller, PTA shows us how to perform a simple standing calf stretch and how to use a foot rocker to loosen tight calf muscles. Try these at home to help find plantar fasciitis relief!
Other Helpful Videos:
Best Plantar Fasciitis Exercises: https://youtu.be/YLy-mMSP3aQ
Morning Stretches: https://youtu.be/Wnszrl57uK4
Massage Techniques: https://youtu.be/0RdOFprqVHU
Relieving Plantar Fasciitis Pain At Night: https://youtu.be/o2BiM9sKZdU
Looking For Plantar Fasciitis Relief? Check Out Our In-Depth Guide:
https://www.vivehealth.com/blogs/resources/plantar-fasciitis-pain
Shop Calf Stretcher:
https://www.vivehealth.com/products/calf-stretcher
Shop Other Plantar Fasciitis Products: https://www.vivehealth.com/collections/plantars-fasciitis
⇨ ⇨ ⇨ ⇨ ⇨ Get Free Shipping On Orders Over $39.99 ⇦ ⇦ ⇦ ⇦ ⇦
JOIN OUR COMMUNITY:
https://www.instagram.com/vivehealthusa
https://www.facebook.com/vivehealthusa
https://www.twitter.com/vivehealthusa
service@vivehealth.com
SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching!
Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.
Видео Best Calf Stretches For Plantar Fasciitis канала Vive Health
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Vive Shoulder Pulley for RehabilitationSeated Pilates With a Wobble CushionInflatable Lumbar Support Cushion by Vive - Best Posture Correcting Backrest Pillow - Car, Office8-Minute Full Body Workout | Great for SeniorsTone Your Arms and Strengthen Your Shoulders AT HOMELeg Compression System by Vive HealthHow To Properly Foam Roll Your ShinsProtect Your Back with the Coretech LSO Back Brace: A Step-by-Step GuideAll About the Arctic Flex Compression Shoulder Ice WrapQuick Back Pain Relief: Effective Exercises You Need to Try! 🏋️♂️💪Toilet Seat Riser by Vive - Raised Toilet Seat With Padded Arms for Handicap, Elderly, SeniorSenior Cardio & Shoulder Workout 💪 | Boost Mobility & Heart Health! 🩰A Look at our Inner Ear Hearing Amplifiers - ClearWavesCompact Power Wheelchair by Vive5 Exercises to Tone Your StomachReacher Grabber by Vive - Rotating Grip Extra Long Hand Mobility Aid Reaching Assist ToolHot Cold Wrap by Vive - Reusable Gel Ice & Heat Therapy Pack w/ Strap for Muscles, Injuries, BackGet the BEST Stretch Out of Your Routine with a Yoga WheelOral Thermometer by Vive Precision - Best Digital Thermometer for Ear, Fever, Auxillary, RectalHow to Put on the Vive Health Mesh Arm Sling - SUP2030BLKUp to 60% of seniors who strength train report higher energy and stamina levels🔋#seniorfitness