Build Knee Stability and Improve Mobility with Coach Kim's Mini Loop Band Exercises
In this video, Coach Kim demonstrates a workout using Vive's Mini Loop Bands that's designed to strengthen your knees and prevent injury. Whether you're an athlete looking to avoid knee pain or someone recovering from an injury, these exercises can help you build strength and stability in your knee joints.
Coach Kim walks you through a series of movements, including squats and lunges, that target the muscles around your knees. By using the Mini Loop Bands, you can add resistance to these exercises and challenge yourself even more. With consistent practice, you may even find that this workout helps to relieve knee pain and improve your overall mobility. Follow along with Coach Kim and start working towards stronger, healthier knees today!
SHOP OUR BEST SELLERS👇
https://vhealth.link/bqe
Don't forget to SUBSCRIBE to our channel and don't forget to select the 🔔 notifications to be the first to know when we upload something new! Comment below if you have any questions. Thanks for watching!
JOIN OUR COMMUNITY:
✔ INSTAGRAM
https://www.instagram.com/vivehealthusa/
✔ FACEBOOK
https://www.facebook.com/vivehealthusa
✔ TWITTER
https://www.twitter.com/vivehealthusa
✔ TIK TOK
https://www.tiktok.com/@vivehealth
✔ EMAIL
service@vivehealth.com
#letslivebetter
#vivehealth
#vivefit
#fitness
Видео Build Knee Stability and Improve Mobility with Coach Kim's Mini Loop Band Exercises канала Vive Health
Coach Kim walks you through a series of movements, including squats and lunges, that target the muscles around your knees. By using the Mini Loop Bands, you can add resistance to these exercises and challenge yourself even more. With consistent practice, you may even find that this workout helps to relieve knee pain and improve your overall mobility. Follow along with Coach Kim and start working towards stronger, healthier knees today!
SHOP OUR BEST SELLERS👇
https://vhealth.link/bqe
Don't forget to SUBSCRIBE to our channel and don't forget to select the 🔔 notifications to be the first to know when we upload something new! Comment below if you have any questions. Thanks for watching!
JOIN OUR COMMUNITY:
https://www.instagram.com/vivehealthusa/
https://www.facebook.com/vivehealthusa
https://www.twitter.com/vivehealthusa
✔ TIK TOK
https://www.tiktok.com/@vivehealth
service@vivehealth.com
#letslivebetter
#vivehealth
#vivefit
#fitness
Видео Build Knee Stability and Improve Mobility with Coach Kim's Mini Loop Band Exercises канала Vive Health
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Vive Shoulder Pulley for Rehabilitation](https://i.ytimg.com/vi/zRnYRkZTgMg/default.jpg)
![Seated Pilates With a Wobble Cushion](https://i.ytimg.com/vi/KUNnQR2i8O8/default.jpg)
![Inflatable Lumbar Support Cushion by Vive - Best Posture Correcting Backrest Pillow - Car, Office](https://i.ytimg.com/vi/U5psBHTBmHA/default.jpg)
![8-Minute Full Body Workout | Great for Seniors](https://i.ytimg.com/vi/G_cFMsv8cPs/default.jpg)
![Tone Your Arms and Strengthen Your Shoulders AT HOME](https://i.ytimg.com/vi/NSrFj1tSkTI/default.jpg)
![Leg Compression System by Vive Health](https://i.ytimg.com/vi/tJjkBY_nTc0/default.jpg)
![How To Properly Foam Roll Your Shins](https://i.ytimg.com/vi/i09g1oMiMM8/default.jpg)
![Protect Your Back with the Coretech LSO Back Brace: A Step-by-Step Guide](https://i.ytimg.com/vi/DChk_3t-yrM/default.jpg)
![How to Drain the Ice Therapy Machine Hose - Vive](https://i.ytimg.com/vi/QvTEjqC8f6Y/default.jpg)
![All About the Arctic Flex Compression Shoulder Ice Wrap](https://i.ytimg.com/vi/rEPNJAI_V8E/default.jpg)
![Toilet Seat Riser by Vive - Raised Toilet Seat With Padded Arms for Handicap, Elderly, Senior](https://i.ytimg.com/vi/3O04TRDZKo8/default.jpg)
![Massage Ball Set by Vive - Hot Cold Therapy - Trigger Point, Foot, Plantar Fasciitis - Spike Ball](https://i.ytimg.com/vi/8x35aMSdu7A/default.jpg)
![How to Do Pigeon Pose - Kapotasana](https://i.ytimg.com/vi/WorQ8gWpzEg/default.jpg)
![A Look at our Inner Ear Hearing Amplifiers - ClearWaves](https://i.ytimg.com/vi/lByYNXpzo08/default.jpg)
![Compact Power Wheelchair by Vive](https://i.ytimg.com/vi/1WBpS_EwKZ8/default.jpg)
![5 Exercises to Tone Your Stomach](https://i.ytimg.com/vi/D9ULe0Tn4u4/default.jpg)
![Reacher Grabber by Vive - Rotating Grip Extra Long Hand Mobility Aid Reaching Assist Tool](https://i.ytimg.com/vi/abXovuBpQ-8/default.jpg)
![Hot Cold Wrap by Vive - Reusable Gel Ice & Heat Therapy Pack w/ Strap for Muscles, Injuries, Back](https://i.ytimg.com/vi/Uq0o6oop0ok/default.jpg)
![Get the BEST Stretch Out of Your Routine with a Yoga Wheel](https://i.ytimg.com/vi/1CTWR8LoSn4/default.jpg)
![Oral Thermometer by Vive Precision - Best Digital Thermometer for Ear, Fever, Auxillary, Rectal](https://i.ytimg.com/vi/VI3nM_9nUxA/default.jpg)