Cheats, Treats & Crunchy Bits: Week Three Check-In With Lisa!

Check out the blog post for links to any recipes or resources we mentioned: http://bit.ly/JessicaLisaEp04

It’s time for another episode of the Lisa & Jessica Show! This week we started out with our “Recipe Swap Club” and then talked about “cheat” meals and some of the challenges Lisa has been facing. Watch the video to see all of the amazing recipes we’ve been eating this past week and hear us chat about what we’ve learned!

Use these timestamps to skip directly to particular sections of the video:
1:04 – Recipe Swap Club
13:39 – "Cheats" Meals / Rare & Appropriate
26:00 – How's It Going For Lisa?
40:00 – Close

Use this link to watch all of the videos in my series with Lisa: http://bit.ly/KrocksLisaJessica

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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 300 pounds combined and we aren’t done yet!

Follow along with our "Adventure":
WEBSITE – http://krocksinthekitchen.com
FACEBOOK – http://facebook.com/KrocksInTheKitchen
INSTAGRAM – http://instagram.com/krocksinthekitchen
PINTEREST – http://pinterest.com/krocksinthekitchen
TWITTER – https://twitter.com/KrocksKitchen

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For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:

Jessica & Brian Krock
1720 Market St #771902
Saint Louis, MO 63177

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Check out Brian's Podcast:
WEBSITE – https://www.imlosingitpodcast.com
FACEBOOK – https://www.facebook.com/ImLosingItPodcast
INSTAGRAM – https://www.instagram.com/ImLosingItPodcast
TWITTER – https://twitter.com/ImLosingItShow

Check out Brian's Music:
YOUTUBE – https://bit.ly/BKrockYT
FACEBOOK – https://www.facebook.com/briankrockmusic
INSTAGRAM – https://www.instagram.com/briankrock

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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

Видео Cheats, Treats & Crunchy Bits: Week Three Check-In With Lisa! канала Krocks In The Kitchen