Happiness is Something Internal #selfawareness #innerpeace #emotionalwellness

You have to ignite your own joy for life.
And if you’re lacking that joy, if you’re lacking that happiness, jot this down—right now:

Why am I not happy?

That’s what you start with when you reach the pillar of mindfulness. Set a date—Saturday or Sunday at noon.

When you sit down with mindfulness, ask yourself:

Why am I not happy?
What’s missing?
What is causing that?

Because it’s something within you.
It’s not outside.
.
.
.
#happinesswithin #innerjoy #choosehappiness #mindfulness #selfawareness #emotionalwellness #personalgrowthjourney #selflovejourney #mindsetshift #fulfillment #innerpeace #youareenough

Видео Happiness is Something Internal #selfawareness #innerpeace #emotionalwellness канала AskZein