Why Crying Is a Powerful Act of Healing #healingjourney #crying #emotionalwellbeing

We've been conditioned to believe that crying is a weakness.
That tears are embarrassing. That showing emotion makes us too much, too sensitive, or "a cry baby."

But the truth? Crying is natural, necessary, and deeply healing.
It's not something to hide — it's something to honor.

In this video, we’re breaking down the stigma and shame around crying, and inviting you to see your tears as a powerful release — a reset for your mind, body, and soul.

💬 Let’s normalize emotional expression.
💧 Let’s stop saying sorry for our feelings.
💙 Let’s celebrate the strength it takes to feel.

➡️ Watch now and give yourself permission to heal, unapologetically.

#emotionalhealing #mentalhealthawareness #healingjourney #emotionalwellbeing #vulnerabilityisstrength #crying #youarenotalone #feeltoheal #innerwork #selfcompassion #mentalhealthmatters

Видео Why Crying Is a Powerful Act of Healing #healingjourney #crying #emotionalwellbeing канала AskZein