# Exercise 2/2 Meditation in action: How to practice buddhism in daily life ? BR subtitles

Exercise 2/2
A spiritual practice for daily life.
How to soothe the mind and refocus in a few minutes. A learning of centering and presence... with Buddhist nun Kankyo Tannier
Silence in the middle of the city.
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Recorded in the core of Sao Paulo, Brazil by the wonderful teams of Sextante Publishing !

Many other videos are available on the playlist in English: https://tinyurl.com/y7bsnbvz

Here is the link to the Portuguese version of the book: http://www.esextante.com.br/autores/kankyo-tannier

The link to the English version of the book: https://www.yellowkitebooks.co.uk/books/the-gift-of-silence-finding-peace-in-a-world-full-of-noise/

Here is the website in English: https://www.dailyzen.fr/en/meditation/

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The Kibo is the Buddhist farm that will be built in 2020. This farm will house old animals or animals rescued from slaughterhouses, and will develop under the lights of Buddhism and permaculture.
But the money will also be used to continue to provide free content to the general public, thanks to you!
https://www.patreon.com/kankyo

Видео # Exercise 2/2 Meditation in action: How to practice buddhism in daily life ? BR subtitles канала Daily ZEN - Meditation