Family Yoga / Yoga For Kids

This yoga practice is designed for kids so you can practice yoga together. It is easy, fun and includes poses like Butterfly, Turtle, Mountain pose, Tree pose and Happy Baby pose. It's good for kids 8 and up who can follow instructions.
If you don't have time to do your own practice, engage kids in your yoga and rip the benefits of it for yourself and your children.

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Видео Family Yoga / Yoga For Kids канала The Light In You - Yoga & Wellness