What makes something a diet-y choice is the WHY.
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I love bein' a protein packed girlie too! But it’s not healthy to get stressed over toast + OJ.
FYI...It's okay to not have an 87 step morning routine
It’s like the wild Wild West out there 😵💫😵💫😵💫😵💫
Everyone has food autonomy. Meaning you can do whatever the EFF you want! Shaming others? Not ok.
Convenient? Sure. A full meal? Maybe for a toddler... but even that is a stretch.
Think of yourself like a sunset, you wonderful human being you!🥰
5 minute white chocolate raspberry pie! ❤️
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Checkout the intuitive eating resources in the “about” tab of my channel to help ya do it right!
Cliche advice but so true!
Different decades, same result. Fear mongering + misinformation.
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