How To Run Faster As You Get Older: Don't Let Age Slow Your Running Down
Getting older is inevitable but your running doesn't need to slow down as you age. Continuing running at the same pace and even getting faster is possible as you get older, but there are certain things you should and shouldn't do in training and racing.
Here are some practical tips that you can implement right now that will keep you running fast well past 50.
Видео How To Run Faster As You Get Older: Don't Let Age Slow Your Running Down канала Coach Parry
Here are some practical tips that you can implement right now that will keep you running fast well past 50.
Видео How To Run Faster As You Get Older: Don't Let Age Slow Your Running Down канала Coach Parry
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