How to Stop Ruminating (ROCD Course Masterclass)

In this ROCD Course Masterclass Kiyomi goes over rumination with ROCD/anxiety, what it looks like, why it happens and how to start working with it.

*Keep in mind that many parts of this class were edited due to keep the members name and questions private*

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Disclaimer: All of the information listed in this channel is for informative, motivational, educational purposes only. If you are specifically looking for a licensed and professional therapist then you are welcome to work with our therapist, if not, we will refer you to someone else. Please note that this channel is not meant to diagnose you or treat a mental health disorder but serves only as education and motivation.

Видео How to Stop Ruminating (ROCD Course Masterclass) канала Awaken into Love