Men’s Exercise to Last Longer in Bed

One skill you should master is control over your ejaculation.

This gives you the ability to continue making love until your woman is able to have ― at a minimum ― at least one orgasm during a roll in the hay...

And the beauty of completely mastering this skill is when you can last long enough to give your woman multiple orgasms during your love-making session.

I came up with a triad of skills that can be easily mastered to gain full control over your orgasm, but the most critical place to start is a simple muscle exercise that strengthens the muscle that controls ejaculation.

If this muscle is weak, I don't care whatever else you try, like thinking about ridiculous non-sexy things like your nasty boss or a boring telephone booth, you literally won't have control over your orgasm until you have control over this muscle.

Fear not though. I have a simple method for strengthening this muscle that will have you lasting longer in no time.

I explain how to do this exercise in this short video.

A great side benefit of strengthening this muscle is a stronger and firmer... you know what.

My blog: http://www.JasonJulius.com

Видео Men’s Exercise to Last Longer in Bed канала Jason Julius