0 to 10 Push-ups | DAY 2 | The Art of Handbalancing

Hello and welcome to day two,
This is day number two!
Today we look at the correct position your back needs to be in when pushing the arms straight. With the scapula in the correct position you are goin to have a lot more strength and protect your shoulders.
Have fun, please let me know how it goes, I learn a lot from your insights and your feedback :)
Support me on Patreon: https://www.patreon.com/handbalancing
Online courses: https://nataliereckert.com/portfolio.html
Couch to handstand in 30 days: https://youtu.be/5QMMfQE0M38
Handstand blocks: https://youtu.be/vpPJh0EjCn4
Other interesting videos:
https://youtu.be/O7u8Y3Xhcd4
https://youtu.be/csdetAjEums
https://youtu.be/OUCikI4iXrM
Please note that this video contains strenuous physical activity, strength and mobility exercises. Not every exercise is suitable for every person. You should consult your doctor before engaging in any exercise. If you feel unwell, stop immediately. Your participation is purely voluntary and in no way mandated by Natalie Reckert. You fully understand that you may injure yourself as a result of participating in this programme. Natalie Reckert cannot be made liable now or in the future for conditions that you may obtain

Видео 0 to 10 Push-ups | DAY 2 | The Art of Handbalancing канала Natalie Reckert