LEAN SEXY LEGS | Full Leg Workout
Hello my Fitness Friends,
Welcome to Dansique Fitness for those who are new to my channel!
In today's workout we will be focusing on the legs. I combined both strengthening and toning exercises along with some stretching to help obtain those long lean sexy legs that we all want.
✳️ ONLINE PRIVATE SESSIONS
Book a private online session with me and let me help you reach your dance and fitness goals!
Ballet~Pointe~Pilates~HIIT~Stretch
https://www.dansique.com/post/book-your-private-online-sessions-now
✳️ ONLINE GROUP CLASSES
The Joffrey Ballet School is hosting live online classes through Zoom. Classes are only $10! Click the link for more details including sign up instructions.
https://www.dansique.com/post/live-online-classes-through-the-joffrey-ballet-school
😘 DONATE
Venmo: desiree_dansique
PayPal: dansique.fitness@gmail.com
Zelle: desiree.errico@yahoo.com
🏙 CLASSES
If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I also teach open classes at the Joffrey Ballet School (for ages 13-adult) and offer private and semi-private lessons. Click the link below for all class schedules or to inquire about private/semi-private lessons!
https://www.dansique.com/find-a-class
✅ LET’S CONNECT
http://www.instagram.com/dansiquefitness
https://www.facebook.com/DansiqueFitness
http://www.dansique.com
💟 SHARE MY CHANNEL WITH FRIENDS!
https://www.youtube.com/c/DansiqueFitness
🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!!
https://www.dansique.com/single-post/2019/12/01/25-Days-of-Dansique-Fitness
https://www.dansique.com/single-post/2018/05/04/Dansique-Fitness-4-Week-Challenge
https://www.dansique.com/single-post/2019/05/09/Summer-Slim-Down-4-Week-Challenge
🎶 MUSIC
No Copyright YouTube Music Library
DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
Видео LEAN SEXY LEGS | Full Leg Workout канала Dansique Fitness
Welcome to Dansique Fitness for those who are new to my channel!
In today's workout we will be focusing on the legs. I combined both strengthening and toning exercises along with some stretching to help obtain those long lean sexy legs that we all want.
✳️ ONLINE PRIVATE SESSIONS
Book a private online session with me and let me help you reach your dance and fitness goals!
Ballet~Pointe~Pilates~HIIT~Stretch
https://www.dansique.com/post/book-your-private-online-sessions-now
✳️ ONLINE GROUP CLASSES
The Joffrey Ballet School is hosting live online classes through Zoom. Classes are only $10! Click the link for more details including sign up instructions.
https://www.dansique.com/post/live-online-classes-through-the-joffrey-ballet-school
😘 DONATE
Venmo: desiree_dansique
PayPal: dansique.fitness@gmail.com
Zelle: desiree.errico@yahoo.com
🏙 CLASSES
If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I also teach open classes at the Joffrey Ballet School (for ages 13-adult) and offer private and semi-private lessons. Click the link below for all class schedules or to inquire about private/semi-private lessons!
https://www.dansique.com/find-a-class
✅ LET’S CONNECT
http://www.instagram.com/dansiquefitness
https://www.facebook.com/DansiqueFitness
http://www.dansique.com
💟 SHARE MY CHANNEL WITH FRIENDS!
https://www.youtube.com/c/DansiqueFitness
🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!!
https://www.dansique.com/single-post/2019/12/01/25-Days-of-Dansique-Fitness
https://www.dansique.com/single-post/2018/05/04/Dansique-Fitness-4-Week-Challenge
https://www.dansique.com/single-post/2019/05/09/Summer-Slim-Down-4-Week-Challenge
🎶 MUSIC
No Copyright YouTube Music Library
DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
Видео LEAN SEXY LEGS | Full Leg Workout канала Dansique Fitness
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