Ashtanga Yoga; Surya Namskar A-B| Part-1| Yoga With Himangee.

Namaste dear yogis and yoginis

Iam Himangee Joshi. I am a certified yoga teacher.
in this video i am guiding you through the sun salutations of Ashtanga Yoga, Surya Namaskara A and B.
consider this as a part one, part two of Ashtanga yoga primary series will be up soon, stay tuned....
Learn Ashtanga Yoga online | Complete Beginners yoga class |
A lot of you asked me for this class.
This is a fundamental and ashtanga basics class for beginners.
It is a great class for those of you who are interested in learning
the ashtanga method step by step and start your yoga practice at home.


I hope you enjoy it!
Please like this video and help me by sharing this class with more people and friends so many more can benefit of this amazing practice.

Also, I have now online LIVE CLASSES ON ZOOM.
you can comment down below for more details or +91 7567778324 whatsapp on this number.
This is a class for all levels that works on stretching and building strength as well as toning and sculpting the body!

To start your yoga joueney join me!

Follow me on Instagram
@himangeee

love & peace
HIMANGEE

Keywords: Ashtanga; Yoga; Vinyasa; Primary Series; Beginner; Sun Salutations; Surya Namaskara; instructional; asana kitchen; foundation

#yoga #ashtanga #suryanamskar

Видео Ashtanga Yoga; Surya Namskar A-B| Part-1| Yoga With Himangee. канала Eternal Yoga Academy