How Can We Stop Overthinking?

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How often do you set your decision aside because making a decision is just too stressful? How often do you procrastinate on making a choice, approaching a certain project or making a big life decision because you can’t stop thinking about all the possible outcomes and consequences of your actions? You avoid your problem and your decision because you don’t want to be held responsible for the outcomes of that decision.

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Видео How Can We Stop Overthinking? канала Mariana Vieira