24 Leafy Greens that Taste Great in Green Smoothies and Salads | Sergei Boutenko
Rotate your greens! Sergei Boutenko discusses 24 commonly found greens you can use in green smoothies, fresh juices, and salads. Kale and spinach are awesome in a green smoothie, but there is a lot more variety out there. If you're a true greenie, you need to know about these other leafy vegetables. In this YouTube video, Sergei also addresses the importance of rotating the ingredients that go into your green smoothies.
#Greens #GreenSmoothie #Kale
🍉 NEW BOOK ALERT: 30-Day Green Smoothie Challenge for Busy People is here! https://sergeiboutenko.com/shop/
🍍30-Day Green Smoothie Challenge for Busy People: https://youtu.be/-nNHClnwe4I
The greens discussed in this video are:
1.) Spinach
2.) Purple kale
3.) Green kale
4.) Dinosaur kale
5.) Collard greens
6.) Mustard greens
7.) Turnip greens
8.) Green onions
9.) Baby bok choy
10.) Bok choy
11.) Cabbage
12.) Beet greens
13.) Swiss chard
14.) Green-leaf lettuce
15.) Red-leaf lettuce
16.) Romaine lettuce
17.) Butterhead lettuce
18.) Italian parsley
19.) Parsley
20.) Cilantro
21.) Basil
22.) Dandelion greens
23.) Fennel greens
24.) Wheat grass
🎥 Don't Fear Fruit Sugar: https://youtu.be/nt-CLrJ_td8
🥬 Sergei's 30-day green smoothie challenge! https://youtu.be/2HTT37VdE-8
🌪 Vitamix Ascent A2500: https://bit.ly/2MDKR76
🚐 Sergei's home on the internet: http://www.SergeiBoutenko.com
🌱 My wild edibles book: https://amzn.to/2W91Cwo
🎧🎸🎵 I get all my royalty-free music here: https://shutterstock.7eer.net/q91Gb
Видео 24 Leafy Greens that Taste Great in Green Smoothies and Salads | Sergei Boutenko канала BoutenkoFilms
#Greens #GreenSmoothie #Kale
🍉 NEW BOOK ALERT: 30-Day Green Smoothie Challenge for Busy People is here! https://sergeiboutenko.com/shop/
🍍30-Day Green Smoothie Challenge for Busy People: https://youtu.be/-nNHClnwe4I
The greens discussed in this video are:
1.) Spinach
2.) Purple kale
3.) Green kale
4.) Dinosaur kale
5.) Collard greens
6.) Mustard greens
7.) Turnip greens
8.) Green onions
9.) Baby bok choy
10.) Bok choy
11.) Cabbage
12.) Beet greens
13.) Swiss chard
14.) Green-leaf lettuce
15.) Red-leaf lettuce
16.) Romaine lettuce
17.) Butterhead lettuce
18.) Italian parsley
19.) Parsley
20.) Cilantro
21.) Basil
22.) Dandelion greens
23.) Fennel greens
24.) Wheat grass
🎥 Don't Fear Fruit Sugar: https://youtu.be/nt-CLrJ_td8
🥬 Sergei's 30-day green smoothie challenge! https://youtu.be/2HTT37VdE-8
🌪 Vitamix Ascent A2500: https://bit.ly/2MDKR76
🚐 Sergei's home on the internet: http://www.SergeiBoutenko.com
🌱 My wild edibles book: https://amzn.to/2W91Cwo
🎧🎸🎵 I get all my royalty-free music here: https://shutterstock.7eer.net/q91Gb
Видео 24 Leafy Greens that Taste Great in Green Smoothies and Salads | Sergei Boutenko канала BoutenkoFilms
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Make a Tasty Salad + Salad Dressing Every Time | #BigAssSaladCooking Raw | Program | #1017 Creative Cabbage Dinners That Everyone Will LoveThe Miracle Of Greens: How Greens And Wild Edibles Can Save Your LifeWild Edibles with Sergei Boutenko | Learn How to Forage for 25 Tasty PlantsHow to Cut Vegetables Like A Pro | Healthy Winter Vegetables | Carrot | Radish | Spinach | Beetroot30-Day Green Smoothie Challenge (full movie) | Drink a Quart of Green Smoothie Daily for HealthCommon Weeds And Wild Edibles Of The World (full movie about foraging)Healthy, (Nutrient) Wealthy and Wise: Diet for Healthy Aging - Research on AgingMorning Glowing Skin Green Smoothie | Dr Mona VandMEAL PREP for WINTER | healthy recipes + PDF guide10 Common Smoothie Mistakes | What NOT to do!8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellnessTop 5 Leafy Green Vegetables: Health Hacks- Thomas DeLauer5 LOW SUGAR SMOOTHIES | healthy smoothies to power your dayWhat I Eat in a Day by Sergei Boutenko | I Want Abs Movie5 Healthy Green Smoothie RecipesHow to Make a Green Smoothie — 5 Step Template (whole food vegan, oil-free)3 VEGGIES YOU NEED TO EAT DAILY!!How to steam vegetable /NIGERIAN GREEN / GREEN LEAFY VEGETABLES