The Best Upper Body Workout for Beginners
Unlock a divine upper body with this powerful workout! 💪
• Biceps: Build strength with classic curls.
• Triceps: Sculpt and tone with effective dips.
• Shoulders: Gain power with shoulder presses.
• Back: Strengthen with bent-over rows.
• Chest: Pump it up with solid bench presses.
Perform 3 sets of 12 reps for each exercise and repeat the entire circuit 3 times for ultimate results! 🔥
🌸 I’m rocking my favorite color set from @fankaofficial check out their website for a variety of designs and colors to elevate your workout style! Plus, use code TINA12 to get 12% off on all.🔥
#UpperBodyWorkout #FitnessGoals #StrengthTraining #explorer #explorepage #exploremore #instagram #instafit #fitnesstips #fanka #famkaofficial
Видео The Best Upper Body Workout for Beginners канала Tina Ka Fitness
• Biceps: Build strength with classic curls.
• Triceps: Sculpt and tone with effective dips.
• Shoulders: Gain power with shoulder presses.
• Back: Strengthen with bent-over rows.
• Chest: Pump it up with solid bench presses.
Perform 3 sets of 12 reps for each exercise and repeat the entire circuit 3 times for ultimate results! 🔥
🌸 I’m rocking my favorite color set from @fankaofficial check out their website for a variety of designs and colors to elevate your workout style! Plus, use code TINA12 to get 12% off on all.🔥
#UpperBodyWorkout #FitnessGoals #StrengthTraining #explorer #explorepage #exploremore #instagram #instafit #fitnesstips #fanka #famkaofficial
Видео The Best Upper Body Workout for Beginners канала Tina Ka Fitness
Комментарии отсутствуют
Информация о видео
12 марта 2025 г. 11:53:37
00:00:23
Другие видео канала
Extreme Upper Body Workout (Gym Vlog)
😊👌🏽Make smart choices so you can look back without regrets! #bali #shorts #vacation #fitnessgoals
Essential Upper Body Workouts (for Maximum Muscle Gain)
Intense At-Home Toned Legs & Round Booty You Can Do Anywhere
🔥🔥In order to see results, you need to focus on repetition. #bodygoals #healthyliving #shorts
😍😍 Have a look into my latest modeling work. Add a comment and let me know your point of view. 🤔
Strength is not just physical, it's the determination to build our dreams brick by brick. ❤️
Get TONED in 15 Minutes with These Upper Body Strength Moves!
Low Impact Workouts That Build Serious Strength
How to Do Bulgarian Split Squats for Glutes Avoid This Mistake!
#workoutmotivation #shorts #lifestylevlog #fitgirl #workout
I Tried Everything To Be Healthy, But This ONE THING Worked
Get FIT FAST with This 12-MINUTE TABATA WORKOUT!
I Tried An “Instant Arm Gains” Workout
The Secret Productivity Tips of Grace Beverly
Sculpt Your Legs for Holiday : Come to the GYM with me
I visited Paris in 5 Minutes and that's what I discovered 😱 #paris #traveller #travelguide
How To Power Up Your Shoulders in Just Minutes!
The Ultimate Full-Body Workout You Need
15 Superfoods That Help You Burn Fat (For Women)
Time to go out 🥰❤️ #modelslife # #fashion #modeling #style #gilrs