BUILD THICK BIG BACK WITH THESE CALISTHENICS WORKOUTS

#scottburnhard
Hey guys back with an AWESOME workout video for you all HIGHLY requested video people always ask me "SCOTT I NEED A EFFECTIVE back WORKOUT BUT I DONT KNOW WHERE TO START " WELL all you need is these 5 workouts NO GYM no problem!
SUPERMANS 10 TO 15 REPS
INVERTED ROWS: 10 TO 15 REPS
PULLUPS: 10 TO 12 REPS
CHICKEN WING DIPS: 10 to 15 reps
TUCKED KNEE PULLU8 TO 10 reps

FOR 2 SETS!!

I guarantee THIS ROUTINE WILL HELP YOU WITH YOUR GOALS!!

SHARE THIS WITH ANYBODY THAT NEEDS AN AWESOME BACK WORKOUT! THAT WILL BURN!

LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT NEXT ONE LOVE & I APPRECIATE YOU ALL!!

CHECK OUT MY BEGINNER BODYWEIGHT CALISTHENICS:https://www.youtube.com/watch?v=M_V5J...

COOKING VEGAN CHKIN OYSTER MUSHROOMS REPS:https://www.youtube.com/watch?v=-ziOf...

HOW TO PREPARE SEAMOSS :https://www.youtube.com/watch?v=lOtaG...

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Видео BUILD THICK BIG BACK WITH THESE CALISTHENICS WORKOUTS канала Scott Burnhard