Dumbbell Reverse Flyes: A Simple Tutorial
This is my favorite way to execute reverse flyes. It really gives you an opportunity to FEEL the muscles of your upper back contracting. Reverse flyes always seem to be an exercise that you wonder "Dang, am I really performing these correctly?"
For me and my athletes that I train, performing them in this fashion helps to cue you in on what they're supposed to feel like.
__________________________________________________
Train WITH me on my Training App! ⇩
https://www.myliftfitness.com/training-app
Access to my own actual workout schedule 👀 complete with:
✅ Instructional training videos
✅ My personal training notes
✅ "Chat with Davis" feature
✅ Community news feed
✅ Weight & PR tracker
✅ Food macronutrient tracker
✅ Progress photo uploader
✅ 7 Badass Workouts Available Each Week
✅ An exclusive 20% off ALL RYSE Supplements
I provide you with everything you need to succeed. Train with me and we’ll kill it ✊🏼
.
.
RYSE Supps ⇨ 15% off when using my code: Davis ⇨ https://rysesupps.com
Instagram ⇨ https://www.instagram.com/davis.diley/?hl=en
TikTok ⇨ https://www.tiktok.com/@davis.diley?lang=en
Видео Dumbbell Reverse Flyes: A Simple Tutorial канала Davis Diley
For me and my athletes that I train, performing them in this fashion helps to cue you in on what they're supposed to feel like.
__________________________________________________
Train WITH me on my Training App! ⇩
https://www.myliftfitness.com/training-app
Access to my own actual workout schedule 👀 complete with:
✅ Instructional training videos
✅ My personal training notes
✅ "Chat with Davis" feature
✅ Community news feed
✅ Weight & PR tracker
✅ Food macronutrient tracker
✅ Progress photo uploader
✅ 7 Badass Workouts Available Each Week
✅ An exclusive 20% off ALL RYSE Supplements
I provide you with everything you need to succeed. Train with me and we’ll kill it ✊🏼
.
.
RYSE Supps ⇨ 15% off when using my code: Davis ⇨ https://rysesupps.com
Instagram ⇨ https://www.instagram.com/davis.diley/?hl=en
TikTok ⇨ https://www.tiktok.com/@davis.diley?lang=en
Видео Dumbbell Reverse Flyes: A Simple Tutorial канала Davis Diley
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Dumbbell Rows: A Simple TutorialBulgarian Split Squats: A Simple TutorialThe Deadlift Bible | Step by Step GuideThe Ultimate Guide for a Wide BackThe Leg Day | My Full Week of Training | Day 7 of 7How to build a Wide Back 💥The BEST Guide ever madeStanding Single Leg Calf Raise: A Simple TutorialTRAIN W/ ME ON MY APP | $8.99/mo | Free 7-Days | Link in Description & CommentsChest & Shoulders | Workout for GrowthBEST Back Workout Guide | How to grow it allScience Based Back & Biceps WorkoutTricep Workout You Need to Try 🔥Back & Bicep Workout for MAX growthBest Shoulder Press Tutorial Ever Made | DumbbellsLeg Day | My Full Week of Training | Day 3 of 7How to Target EVERY Part of Your Back (Most videos get this wrong)Get THICK Arms 💪🏼 The Best Guide you’ll ever seeForearm Exercises You Should Be Doing 🔥CablesAmazing Ab Workout for you 🥲Grow Your Chest ↗️ The PERFECT workout