4 Ways to Start Loving Yourself with Jessamyn Stanley

Do you find self-love difficult? Do you doubt yourself and compare yourself to others? Jessamyn Stanley wants you to say goodbye to all of that. On this week's episode of How 2 Deal, the yoga teacher, body-positivity advocate, and writer shares four tips for shedding some of the negative and sometimes harmful mindsets that make it difficult

Don't forget to subscribe to POPSUGAR, and check out Stanley's new book Yoke: My Yoga of Self-Acceptance when it hits shelves June 2021:
https://www.amazon.com/Yoke-Yoga-Self-Acceptance-Jessamyn-Stanley/dp/1523505214

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