I Practiced Yoga Breathwork to Manage My Stress — Here's What Happened

[Paid for by Fitbit] Let's face it: our lives are hectic and overscheduled. Sometimes we need to take a deep breath, get out of the grind, and turn inward! Follow along as creator and host of the Almost 30 podcast, Lindsey Simcik, attempts to manage her stress over the course of a busy day with yogi breathwork.

POPSUGAR empowers you to live your happiest, fullest life. From celebrity and style to food and advice – everything you love, all in one place.

Like us on Facebook!
https://www.facebook.com/PopSugar

Check us out on Instagram!
https://www.instagram.com/popsugar

Visit POPSUGAR!
https://www.popsugar.com/smart-living/I-Tried-Yoga-Breathwork-46218353

Видео I Practiced Yoga Breathwork to Manage My Stress — Here's What Happened канала POPSUGAR