5 CSCS Practice Questions! (NSCA CSCS Exam Preparation)

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🖐🏽 5 Practice Questions for the NSCA CSCS Exam

The National Strength and Conditioning Association Certified Strength and Conditioning Specialist Exam is for Personal Trainers, Strength and Conditioning Coaches, Exercise Physiologists, Sports Physical Therapists, and more.

The CSCS Exam is a difficult exam with a low pass rate, which makes it the gold standard in the Strength and Conditioning field.

The CSCS Exam is split into 2 parts: Scientific Foundations and Practical/ Applied

You must pass each part in order to become CSCS Certified

📹 Check out my other video: How to Pass the CSCS Exam: https://www.youtube.com/watch?v=ZnGtf2YDDlU&t=219s

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Comment below if you have any questions!

00:30 - Daily Energy Expenditure
00:38 - Resting Metabolic Rate
01:40 - Cardiovascular Physiology
02:00 - Diastolic Blood Pressure02:46 - Frank Starling Mechanism
03:20 - NSCA CSCS Sports Psychology
03:30 - Optimal level of arousal for Performance
04:15- Strength and Conditioning Study Group on Facebook
04:45 - Calories to lose one pound
05:00 - 3,500 calories to one pound
05:53 - Karvonen Formula Calculation
06:56- Soccer Programming In-season
07:00 - NCSA Linear Periodization
07:11 - NSCA CSCS Prep Study Group

Disclaimer: This is not associated with the National Strength and Conditioning Association (NSCA). This product does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the NSCA.

🧠 Want to keep learning?
Here’s a video explaining the details of the ATP-PC System: https://www.youtube.com/watch?v=Kl2vsHGeabo

Here’s a video explaining the oxidative energy systems: https://www.youtube.com/watch?v=ld7NUAHGS7U&t=4s

Disclaimer: This is not associated with the National Strength and Conditioning Association (NSCA). This product does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the NSCA.

📍 Free Strength and Conditioning Resources:
https://smartstrengthcoach.com/free-resources

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