WHAT I EAT IN A WEEK WHILE LOSING WEIGHT | WEIGHT COMING OFF AFTER A GAIN !! - 55LBS DOWN
What I eat In a week / food ideas
Wildgrain box:
First 50 people get $10 off, a free extra loaf, and free shipping!
https://wildgrain.com/?rfsn=6328537.bb9e46&discount_code=AMANDAEVOLVING&discount=10&utm_source=refersion&utm_medium=affiliate&utm_campaign=january2022&utm_term=6328537
bulogi beef video:
https://youtu.be/FvH7nVtq4p4
chicken noodle soup video:
This batch I added fresh lemon juice
fresh parsley, and rice vinegar and it was awesome
https://youtu.be/t_YVvjJ2nys
kimchi pancakes:
- 1 cup kimchi
- 3 1/2 tbsp white flour
- 1 stalk green onion
- 1/8th cup water
- 2 tsp sesame oil
chop your kimchi into smaller pieces, chop and add green onion,
flour and water, mix well.
in a pan heat up to high heat with 2 tsp sesame oil, add kimchi into pan in pancake form and cook on each side for 5 minutes until crispy
Honey hype seasoning:
https://www.saucyqueen.com/products/honey-hype-spice
Salt and Pepper shaker:
https://www.target.com/p/cole-38-mason-8-34-lincoln-duo-mill/-/A-79652807
IG @amandaevolving
TIKTOK: @amandaevolving
Email: amandaevolving@gmail.com
🍒MERCH
https://evolvebyamanda.creator-spring.com/?
WEBSITE LINK:
https://amandaevolving.wixsite.com/mysite
AMAZON STOREFRONT
https://www.amazon.com/shop/amandalewis
25% OFF VERB BARS USE CODE AMANDALEWIS-BAFF
https://www.verbenergy.co/shop/bundles/pm-cb-bundle?utm_source=amandalewis&utm_medium=microaffiliate&utm_campaign=pm-launch&discount=amandalewis-baff
COCOANDEVE USE CODE AMANDAE FOR 10% OFF
https://bit.ly/3dIvOW8
$5 OFF YOUR STATIC NAIL ORDER:
http://i.refs.cc/zTBmoEW9?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo3NzkzNzg0NjR9
25% OFF LIQUID IV USE CODE AMANDAEVOLVING
https://www.liquid-iv.com/collections/all/?discount_code=AMANDAEVOLVING&utm_source=grin&utm_medium=influencer&utm_campaign=amandaevolving&platform=grin&link_id=360012&token=fqHyS0E4PMVWk2dlo3jIRl2YJdngkaUk&contact_id=d12b5fac-f34d-4202-883e-127aaa04cc87&a
10% OFF JOJOS CHOCOLATE BITES
USE CODE EVOLVE10
https://jojoschocolate.com/?rfsn=4720139.e8a1d6d
10% OFF SMART CAKES
CODE RIPFATGIRL
https://smartbakingco.com/ref/Ripfatgirl
12% OFF WITH CODE AMANDAPANDA12
GUMMIES:
https://pinkpandacandy.com/
VERB BARS
https://www.verbenergy.co/trial/flex?rfsn=4858359.c49fbc&discount=verbfamsk&utm_medium=microaffiliate&utm_source=amandalewis&utm_campaign=prospecting&utm_content=starter-kit&utm_platform=refersion
$10 OFF YOUR OBJEKTS JEWELRY ORDER
http://objekts.refr.cc/amandaevolving
Some codes are affiliate codes which means that if you use my code or link I make commission off that sale which helps support myself and my family💓
Видео WHAT I EAT IN A WEEK WHILE LOSING WEIGHT | WEIGHT COMING OFF AFTER A GAIN !! - 55LBS DOWN канала Amanda Lewis
Wildgrain box:
First 50 people get $10 off, a free extra loaf, and free shipping!
https://wildgrain.com/?rfsn=6328537.bb9e46&discount_code=AMANDAEVOLVING&discount=10&utm_source=refersion&utm_medium=affiliate&utm_campaign=january2022&utm_term=6328537
bulogi beef video:
https://youtu.be/FvH7nVtq4p4
chicken noodle soup video:
This batch I added fresh lemon juice
fresh parsley, and rice vinegar and it was awesome
https://youtu.be/t_YVvjJ2nys
kimchi pancakes:
- 1 cup kimchi
- 3 1/2 tbsp white flour
- 1 stalk green onion
- 1/8th cup water
- 2 tsp sesame oil
chop your kimchi into smaller pieces, chop and add green onion,
flour and water, mix well.
in a pan heat up to high heat with 2 tsp sesame oil, add kimchi into pan in pancake form and cook on each side for 5 minutes until crispy
Honey hype seasoning:
https://www.saucyqueen.com/products/honey-hype-spice
Salt and Pepper shaker:
https://www.target.com/p/cole-38-mason-8-34-lincoln-duo-mill/-/A-79652807
IG @amandaevolving
TIKTOK: @amandaevolving
Email: amandaevolving@gmail.com
🍒MERCH
https://evolvebyamanda.creator-spring.com/?
WEBSITE LINK:
https://amandaevolving.wixsite.com/mysite
AMAZON STOREFRONT
https://www.amazon.com/shop/amandalewis
25% OFF VERB BARS USE CODE AMANDALEWIS-BAFF
https://www.verbenergy.co/shop/bundles/pm-cb-bundle?utm_source=amandalewis&utm_medium=microaffiliate&utm_campaign=pm-launch&discount=amandalewis-baff
COCOANDEVE USE CODE AMANDAE FOR 10% OFF
https://bit.ly/3dIvOW8
$5 OFF YOUR STATIC NAIL ORDER:
http://i.refs.cc/zTBmoEW9?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo3NzkzNzg0NjR9
25% OFF LIQUID IV USE CODE AMANDAEVOLVING
https://www.liquid-iv.com/collections/all/?discount_code=AMANDAEVOLVING&utm_source=grin&utm_medium=influencer&utm_campaign=amandaevolving&platform=grin&link_id=360012&token=fqHyS0E4PMVWk2dlo3jIRl2YJdngkaUk&contact_id=d12b5fac-f34d-4202-883e-127aaa04cc87&a
10% OFF JOJOS CHOCOLATE BITES
USE CODE EVOLVE10
https://jojoschocolate.com/?rfsn=4720139.e8a1d6d
10% OFF SMART CAKES
CODE RIPFATGIRL
https://smartbakingco.com/ref/Ripfatgirl
12% OFF WITH CODE AMANDAPANDA12
GUMMIES:
https://pinkpandacandy.com/
VERB BARS
https://www.verbenergy.co/trial/flex?rfsn=4858359.c49fbc&discount=verbfamsk&utm_medium=microaffiliate&utm_source=amandalewis&utm_campaign=prospecting&utm_content=starter-kit&utm_platform=refersion
$10 OFF YOUR OBJEKTS JEWELRY ORDER
http://objekts.refr.cc/amandaevolving
Some codes are affiliate codes which means that if you use my code or link I make commission off that sale which helps support myself and my family💓
Видео WHAT I EAT IN A WEEK WHILE LOSING WEIGHT | WEIGHT COMING OFF AFTER A GAIN !! - 55LBS DOWN канала Amanda Lewis
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