JENIS-JENIS UMPAN OPEN / OUTSIDE SPIKER..!! Tutorial Bola Voli

#volleyball #volleyballtutorial #tutorialbolavoli #setting #volleyballattack
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JENIS UMPAN MODERN - PART 1 (Open Spiker) ! Tutorial Bola Voli
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Jenis-jenis umpan pada tutorial kali ini biasanya difokuskan untuk seorang pemain OPEN SPIKER
1 ) OPEN - Third Tempo
2 ) S - Second Tempo
3 ) SEMI - Second Tempo
4 ) SEMI JALAN - Second Tempo
5 ) STEP L - Second Tempo
6 ) BACK ATTACK 6 - Second Tempo

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