I Trained Like Lara Croft… ‘Tomb Raider’ WORKOUT (wow)

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WORKOUT:
1. Deadlifts - 4x12 reps
2. Front Squats - 4x12 reps
3. Hack Squat (alternative) - 5x12 reps
4. Lunges with weights - 3x20 reps
5. Skate Jumps - 4x30 reps

ABS:
Plank variations - 5 sets of 1 minute

Видео I Trained Like Lara Croft… ‘Tomb Raider’ WORKOUT (wow) канала Lucy Davis Fit