Ward Off Colds & Flu With Turmeric Tea | Boost Your Immune System Naturally

Boost your immune system with this turmeric, ginger, lemon, cinnamon tea. It's easy, delicious and takes 15 minutes to make.
__↓↓↓ GET THE RECIPE ↓↓↓__
My Most Popular Recipes:

My Very Popular Golden Milk Recipe: http://bit.ly/2scGcBb

Oven Fried Chicken That Tastes Deep Fried: https://youtu.be/7-WEdqJBXoQ

How To Make Eggplant Taste Like Fried: https://youtu.be/XQTkGAim3fg

How To Cook Bacon In A Pan Perfectly: https://youtu.be/89KXnvSSN6Q

The Best Tuna Melt Sandwich Recipe On Sourdough Bread: https://youtu.be/JhUOA1m4J_M
Visit my website: http://www.cooking-mexican-recipes.com

Follow Rockin Robin Cooks On Social Media:

Visit my website: http://www.cooking-mexican-recipes.com

My Free Newsletter: http://bit.ly/2ImiqGc

Connect with me on FACEBOOK: http://www.RobinInTheKitchen.com

TWITTER: https://twitter.com/Robin_Rockin

Pinterest: http://www.pinterest.com/rockinrobin14/

Instagram: http://instagram.com/RockinRobinCooks

Amazon Store for Rockin Robin Cooks
https://www.amazon.com/shop/rockinrobincooks

Kitchen Tools:
▶︎ Tortilla Warmer
http://amzn.to/2FGq24U

▶︎ Lodge cast iron 12 inch pan
http://amzn.to/2rz3Pn4

▶︎ Global 8 inch Chef Knife
http://amzn.to/1TFZYYh

▶︎ Squeeze Bottles
http://amzn.to/2l6ygsi

▶︎ Instant Read Thermometer
http://amzn.to/2nLXT3A

▶︎ Microplane
https://amzn.to/2Kul7uw

▶︎ Wide Mouth 8 oz. Mason Jars
http://amzn.to/2C3MDKA

▶︎ Instant Pot 8 Qt.
https://amzn.to/2qH8R0A

▶︎ Avocado Oil Mayonnaise
https://amzn.to/2LGVnKR

▶︎ Vital Proteins Collagen
https://amzn.to/34CwMgb

▶︎ Citrus Press
https://amzn.to/2Uufdu
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
This tea is loaded with antioxidants, and vitamins with lemon, cinnamon, ginger and turmeric. Don't forget to add pepper and some kind of fat to enhance the absorption of the turmeric. That way you will get the full anti inflammatory benefits of the turmeric and ginger.

Turmeric Tea
Ingredients:
5 cups water
2 inches of turmeric root, thinly sliced, or grated with skin on
1 to 2 inches of ginger root, thinly sliced or grated
½ tsp. Cinnamon
1 organic lemon, peeled and then juiced, try not to peel the white part.
Few cracks of pepper
Coconut oil
Honey

Directions:

Pour the 5 cups of water into a saucepan and heat over medium heat until it just comes to a boil. Add the turmeric, ginger, pepper, cinnamon, and lemon peel and simmer for 10 minutes. Do not boil.

Pour the tea through a fine strainer into a large bowl or large measuring cup. Add the juice from 1 lemon and stir. At this point you can pour a cup of tea and add 1 tsp. Coconut oil or butter (some kind of fat) and 1 tsp. of honey, stir and enjoy.

The rest of the tea can be stored in a mason jar in the refrigerator for up to 3 days. Each time you heat up some tea, just add some coconut oil and honey for your serving.

Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media: https://youtu.be/VzC7NO75_mU
#RockinRobinCooks
#turmerictea
#turmeric

Видео Ward Off Colds & Flu With Turmeric Tea | Boost Your Immune System Naturally канала Rockin Robin Cooks